Minted Nuts Recipe

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Minted Nuts
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Ingredients
7
Count
Nutrition
5706
Calories
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Ingredients:

  • 1 cup sugar
  • 1/2 cup water
  • 1/2 tsp salt
  • 6 large marshmallows
  • 3 cups pecan halves

Directions:

  1. Combine sugar, water, corn syrup, and salt in a small saucepan. Cook over medium heat, stirring constantly, until just before mixture reaches thread stage (230°).
  2. Remove from heat; add marshmallows, stirring until melted. Add oil of peppermint and pecans, stirring to coat well. Place pecans individually on waxed paper; cool completely. Store in an airtight container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5706.02 Kcal (23890 kJ)
Calories from fat 4727.27 Kcal
% Daily Value*
Total Fat 525.25g 808%
Sodium 1222.81mg 51%
Potassium 3014.57mg 64%
Total Carbs 271.3g 90%
Sugars 187.99g 752%
Dietary Fiber 63.88g 256%
Protein 71.84g 144%
Vitamin C 7.1mg 12%
Iron 21.3mg 118%
Calcium 529mg 53%
Amount Per 100 g
Calories 561.34 Kcal (2350 kJ)
Calories from fat 465.05 Kcal
% Daily Value*
Total Fat 51.67g 808%
Sodium 120.3mg 51%
Potassium 296.56mg 64%
Total Carbs 26.69g 90%
Sugars 18.49g 752%
Dietary Fiber 6.28g 256%
Protein 7.07g 144%
Vitamin C 0.7mg 12%
Iron 2.1mg 118%
Calcium 52mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 157.1
    Points
  • 166
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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