Directions:
- In a food processor blender, blend the flour, water, butter, and salt for about 5-10 seconds. Scrape the sides of the container down and blend for another 20 seconds.
- Transfer batter to a bowl and let rest for 1 hour. Stir in the herbs.
- Heat a 6-7 inch skillet over medium heat, sprayed with non-stick spray. Pour batter into the pan to coat (very thin) bottom of pan. Heat crepe for 1-2 minutes or until loose from the pan. Flip over and cook for another 30 seconds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 166.55 Kcal (697 kJ) | ||
| Calories from fat | 66.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.38g | 11% | |
|---|---|---|---|
| Cholesterol | 134.18mg | 45% | |
| Sodium | 69.21mg | 3% | |
| Potassium | 143.61mg | 3% | |
| Total Carbs | 17.47g | 6% | |
| Dietary Fiber | 1.93g | 8% | |
| Protein | 6.46g | 13% | |
| Vitamin C | 3.9mg | 7% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 79mg | 439% | |
| Calcium | 53.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 143.1 Kcal (599 kJ) | ||
| Calories from fat | 57.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.34g | 11% | |
|---|---|---|---|
| Cholesterol | 115.28mg | 45% | |
| Sodium | 59.47mg | 3% | |
| Potassium | 123.38mg | 3% | |
| Total Carbs | 15.01g | 6% | |
| Dietary Fiber | 1.66g | 8% | |
| Protein | 5.55g | 13% | |
| Vitamin C | 3.4mg | 7% | |
| Vitamin A | 0.6mg | 23% | |
| Iron | 67.8mg | 439% | |
| Calcium | 45.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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