| Amount Per 1 Serving | |||
| Calories | 236.32 Kcal (989 kJ) | ||
| Calories from fat | 62.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.93g | 11% | |
|---|---|---|---|
| Cholesterol | 33.88mg | 11% | |
| Sodium | 52.19mg | 2% | |
| Potassium | 128.39mg | 3% | |
| Total Carbs | 25.04g | 8% | |
| Sugars | 9.91g | 40% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 16.82g | 34% | |
| Vitamin C | 17mg | 28% | |
| Vitamin A | 1.5mg | 50% | |
| Iron | 4.5mg | 25% | |
| Calcium | 143mg | 14% | |
| Amount Per 100 g | |||
| Calories | 69.52 Kcal (291 kJ) | ||
| Calories from fat | 18.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 11% | |
|---|---|---|---|
| Cholesterol | 9.97mg | 11% | |
| Sodium | 15.35mg | 2% | |
| Potassium | 37.77mg | 3% | |
| Total Carbs | 7.37g | 8% | |
| Sugars | 2.91g | 40% | |
| Dietary Fiber | 0.48g | 7% | |
| Protein | 4.95g | 34% | |
| Vitamin C | 5mg | 28% | |
| Vitamin A | 0.4mg | 50% | |
| Iron | 1.3mg | 25% | |
| Calcium | 42.1mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.