Mint Candied Walnuts Recipe

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Mint Candied Walnuts
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Ingredients
7
Count
Nutrition
144
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 1 cup sugar
  • 1/4 tsp salt
  • 1/3 cup water
  • 1 tbsp corn syrup
  • 6 large marshmallows
  • 4 drops peppermint extract
  • 2 1/2 cups walnut halves

Directions:

  1. Mix all ingredients except walnuts in heavy saucepan.
  2. Cook over medium-high heat until candy thermometer reachers 235°.
  3. Remove from heat.
  4. Mix in walnuts.
  5. Turn walnuts out onto waxed paper and quickly separate.
  6. Let cool completely.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.03 Kcal (603 kJ)
Calories from fat 92.19 Kcal
% Daily Value*
Total Fat 10.24g 16%
Sodium 36.51mg 2%
Potassium 91.55mg 2%
Total Carbs 11.21g 4%
Sugars 8.97g 36%
Dietary Fiber 1.22g 5%
Protein 4.21g 8%
Vitamin C 0.3mg 1%
Iron 0.5mg 3%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 450.57 Kcal (1886 kJ)
Calories from fat 288.38 Kcal
% Daily Value*
Total Fat 32.04g 16%
Sodium 114.2mg 2%
Potassium 286.38mg 2%
Total Carbs 35.08g 4%
Sugars 28.05g 36%
Dietary Fiber 3.8g 5%
Protein 13.18g 8%
Vitamin C 1.1mg 1%
Iron 1.6mg 3%
Calcium 35.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.5
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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