Directions:
- Flatten muffin liners; place on a baking sheet. Place a wafer on each. Scoop 1/4 cup of ice cream onto each wafer; freeze.
- Meanwhile, in a small heavy saucepan, combine the egg whites, sugar and cream of tartar; beat on low speed with a portable mixer for 1 minute. Continue beating over low heat until mixture reaches 160°, about 12 minutes. Remove from the heat; add vanilla. Beat until stiff peaks form and sugar is dissolved, about 4 minutes.
- Remove baking sheet from freezer; immediately spread meringue over ice cream, sealing to edges of wafers. Broil 4-6 in. from the heat for 1-2 minutes or until meringues are lightly browned. Serve immediately. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 150.65 Kcal (631 kJ) | ||
| Calories from fat | 31.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 5% | |
|---|---|---|---|
| Cholesterol | 9.69mg | 3% | |
| Sodium | 102.62mg | 4% | |
| Potassium | 132.09mg | 3% | |
| Total Carbs | 25.94g | 9% | |
| Sugars | 13.88g | 56% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 4.13g | 8% | |
| Vitamin C | 2.6mg | 4% | |
| Iron | 0.2mg | 1% | |
| Calcium | 43.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 197.26 Kcal (826 kJ) | ||
| Calories from fat | 41.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.56g | 5% | |
|---|---|---|---|
| Cholesterol | 12.69mg | 3% | |
| Sodium | 134.37mg | 4% | |
| Potassium | 172.95mg | 3% | |
| Total Carbs | 33.96g | 9% | |
| Sugars | 18.17g | 56% | |
| Dietary Fiber | 0.67g | 2% | |
| Protein | 5.41g | 8% | |
| Vitamin C | 3.5mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 56.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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