Directions:
- Beat the egg whites until foamy. Save the yolks for a custard later if you like.
- Add the salt and cream of tartar to the egg whites, and continue beating until soft peaks form.
- Add the vanilla and almond extracts, and beat until thoroughly mixed.
- Add the sugar slowly, beating until stiff peaks form.
- Sift all the flour over the egg whites. If you don't have a flour sifter, just use a spaghetti strainer. It helps to just sift a little at a time, as opposed to dumping all the flour into the sifter and trying to do it all at once.
- (At this time, preheat the oven anywhere between 325 F and 350 F, depending on your oven.)
- Gently fold the flour into the egg whites. It's fine if you can see some dots of flour. Don't overmix.
- If you have an angel food cake pan, or a springform pan, use that. If not, simply find a deep round cake pan and a small bowl - invert the bowl in the center of the pan.
- If you have parchment paper, line the bottom of your pan with that - it makes cleanup easier.
- Whatever you do - DON'T GREASE THE PAN. In fact, make sure there is no leftover grease on the pan.
- Bake for about an hour - a toothpick should come out clean.
- Invert the pan and let rest for an hour inside the pan, then for 30 minutes outside the pan.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1707.02 Kcal (7147 kJ) | ||
| Calories from fat | 276.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.76g | 47% | |
|---|---|---|---|
| Sodium | 4360.61mg | 182% | |
| Potassium | 1228.04mg | 26% | |
| Total Carbs | 304.1g | 101% | |
| Sugars | 150.19g | 601% | |
| Dietary Fiber | 16.56g | 66% | |
| Protein | 47.97g | 96% | |
| Iron | 9.6mg | 53% | |
| Calcium | 463.5mg | 46% | |
| Amount Per 100 g | |||
| Calories | 254.29 Kcal (1065 kJ) | ||
| Calories from fat | 41.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 47% | |
|---|---|---|---|
| Sodium | 649.58mg | 182% | |
| Potassium | 182.93mg | 26% | |
| Total Carbs | 45.3g | 101% | |
| Sugars | 22.37g | 601% | |
| Dietary Fiber | 2.47g | 66% | |
| Protein | 7.15g | 96% | |
| Iron | 1.4mg | 53% | |
| Calcium | 69mg | 46% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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