Mini Frangipan Delights Recipe

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Mini Frangipan Delights
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Ingredients:

Directions:

  1. Roll out the ready made sweet pastry and cut out 6 circles to place into a greased mini tart tin.
  2. Mix together the frangipan by mixing the almonds, sugar, butter and egg together.
  3. Add the vanilla and orange zest and mis together thoroughly.
  4. Spoon the mixture into the pastry cases a teaspoon at a time, alternate this with a teaspoon of your favourite jam, for example 1 spoon mixture, 1 spoon jam, 1 spoon mixture, 1 spoon jam and so on until the cases are all full.
  5. Pop into a preheated over at 180/350 degrees for 15-18 minutes.
  6. Enjoy while warm!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.67 Kcal (1276 kJ)
Calories from fat 207.6 Kcal
% Daily Value*
Total Fat 23.07g 35%
Cholesterol 63.11mg 21%
Sodium 15.61mg 1%
Potassium 166.68mg 4%
Total Carbs 21.14g 7%
Sugars 17.93g 72%
Dietary Fiber 2.1g 8%
Protein 4.84g 10%
Vitamin C 11.6mg 19%
Vitamin A 0.2mg 6%
Iron 0.6mg 4%
Calcium 56.4mg 6%
Amount Per 100 g
Calories 382.43 Kcal (1601 kJ)
Calories from fat 260.59 Kcal
% Daily Value*
Total Fat 28.95g 35%
Cholesterol 79.22mg 21%
Sodium 19.59mg 1%
Potassium 209.22mg 4%
Total Carbs 26.54g 7%
Sugars 22.51g 72%
Dietary Fiber 2.64g 8%
Protein 6.07g 10%
Vitamin C 14.5mg 19%
Vitamin A 0.2mg 6%
Iron 0.8mg 4%
Calcium 70.8mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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