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Mini Chocolate Pudding Pies (with Tofu) Recipe

Mini Chocolate Pudding Pies (with Tofu) Recipe

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Ingredients:

Serving

1 (12 1/3 oz) package silken tofu
1/2 cup semi-sweet chocolate chips
2 tbsp honey or 2 tbsp maple syrup , to taste
1 tsp vanilla extract
6 miniature graham cracker pie crusts

Directions:

Puree the tofu in a food processor or blender until completely smooth.
Transfer to a small saucepan and add the chocolate chips.
Cook over medium low heat, stirring often, until the chocolate chips have melted.
Stir in the honey and vanilla.
Divide the pudding among the 6 crusts.
Set on a small baking sheet and bake for 20 to 25 minutes, until the top of the pudding feels fairly firm to the touch.
Allow to cool completely, then serve at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1037.29 Kcal (4343 kJ)
Calories from fat	460.09 Kcal
		% Daily Value*
Total Fat	51.12g	79%
Sodium	866.01mg	36%
Potassium	211.47mg	4%
Total Carbs	136.16g	45%
Sugars	49.22g	197%
Dietary Fiber	5.04g	20%
Protein	10.12g	20%
Vitamin C	0.1mg	0%
Iron	6.1mg	34%
Calcium	72.2mg	7%

Amount Per 100 g
Calories	482.14 Kcal (2019 kJ)
Calories from fat	213.85 Kcal
		% Daily Value*
Total Fat	23.76g	79%
Sodium	402.53mg	36%
Potassium	98.29mg	4%
Total Carbs	63.29g	45%
Sugars	22.88g	197%
Dietary Fiber	2.34g	20%
Protein	4.7g	20%
Iron	2.8mg	34%
Calcium	33.6mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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