Minestrone Tortellini Recipe

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

1 (9 oz) package refrigerated cheese-filled tortellini
1 tbsp olive oil
1 medium zucchini , cut lengthwise in half, then cut into 1/4 inch slices
1/2 cup coarsely chopped yellow bell pepper
1 (14 1/2 oz) can diced tomatoes with basil oregano and garlic, undrained
1 (15 1/2 oz) can dark red kidney beans , rised and drained
2 tbsp chili sauce
1/4 tsp salt
2 tbsp chopped fresh parsley

Directions:

Cook and drain tortellini as directed on package.
While tortellini is cooking, heat oil in 12-inch non-stick skillet over medium-high heat. Cook zucchini and bell pepper in oil 2 to 3 minutes, stirring frequently, until crisp-tender.
Stir in tomatoes, beans, chili sauce and salt. Cook 4 to 5 minutes over medium heat, stirring occasionally, until thoroughly heated. Stir in tortellini. Sprinkle with parsley.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	88.59 Kcal (371 kJ)
Calories from fat	36.14 Kcal
		% Daily Value*
Total Fat	4.02g	6%
Cholesterol	2.27mg	1%
Sodium	272.18mg	11%
Potassium	195.4mg	4%
Total Carbs	10.25g	3%
Sugars	2.27g	9%
Dietary Fiber	2.17g	9%
Protein	2.81g	6%
Vitamin C	29.8mg	50%
Vitamin A	0.6mg	20%
Iron	10.8mg	60%
Calcium	20.6mg	2%

Amount Per 100 g
Calories	130.47 Kcal (546 kJ)
Calories from fat	53.22 Kcal
		% Daily Value*
Total Fat	5.91g	6%
Cholesterol	3.34mg	1%
Sodium	400.85mg	11%
Potassium	287.77mg	4%
Total Carbs	15.09g	3%
Sugars	3.34g	9%
Dietary Fiber	3.19g	9%
Protein	4.13g	6%
Vitamin C	43.9mg	50%
Vitamin A	0.9mg	20%
Iron	15.9mg	60%
Calcium	30.3mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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