Ingredients:
- 2 carrots, peeled , halved lengthwise, and sliced crosswise
- 2 stalks celery , sliced crosswise
- 4 garlic cloves
- 2 zucchini , halved lengthwise, and sliced crosswise
- 1/2 cup rough-chopped white cabbage
Directions:
- Heat olive oil in a large pot over medium-high heat. In the meantime, start a smaller pot of water for the pasta and add the pasta and some salt to the water when it boils. Cook according to package directions.
- Saute onions a couple of minutes.
- Add carrots and celery and saute a couple of minutes more.
- Add garlic and zucchini and saute until all vegetables are just tender.
- Add wine.
- When most of the alcohol has cooked off, add cabbage and cook a couple more minutes.
- Add all canned ingredients and stir to combine.
- Increase heat to high and add the stock. Cover until soup simmers.
- Add herbs and frozen green beans.
- When green beans are thawed, add baby spinach a handful at a time, stirring to help the wilting along.
- Combine pasta and soup in individual bowls and serve.
- Drizzle any leftover pasta with olive oil so it will not stick together in the refrigerator.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.11 Kcal (587 kJ) | ||
| Calories from fat | 44.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.99g | 8% | |
|---|---|---|---|
| Cholesterol | 9.41mg | 3% | |
| Sodium | 62.55mg | 3% | |
| Potassium | 380.93mg | 8% | |
| Total Carbs | 17.89g | 6% | |
| Sugars | 3.61g | 14% | |
| Dietary Fiber | 3.21g | 13% | |
| Protein | 4.23g | 8% | |
| Vitamin C | 17.7mg | 29% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.7mg | 9% | |
| Calcium | 64.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 84.79 Kcal (355 kJ) | ||
| Calories from fat | 27.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.02g | 8% | |
|---|---|---|---|
| Cholesterol | 5.69mg | 3% | |
| Sodium | 37.85mg | 3% | |
| Potassium | 230.52mg | 8% | |
| Total Carbs | 10.83g | 6% | |
| Sugars | 2.19g | 14% | |
| Dietary Fiber | 1.94g | 13% | |
| Protein | 2.56g | 8% | |
| Vitamin C | 10.7mg | 29% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 9% | |
| Calcium | 38.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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