Directions:
- Saute Garlic, Onion, Celery, Green Pepper and Ground Beef in Oil. Drain. Add Remaining Ingredients.
- Cook 45 min on Low.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 251.78 Kcal (1054 kJ) | ||
| Calories from fat | 113.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.64g | 19% | |
|---|---|---|---|
| Cholesterol | 46.86mg | 16% | |
| Sodium | 391.28mg | 16% | |
| Potassium | 629.76mg | 13% | |
| Total Carbs | 16.49g | 5% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 5.12g | 20% | |
| Protein | 19.13g | 38% | |
| Vitamin C | 15.6mg | 26% | |
| Iron | 2.9mg | 16% | |
| Calcium | 63.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 107.41 Kcal (450 kJ) | ||
| Calories from fat | 48.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.39g | 19% | |
|---|---|---|---|
| Cholesterol | 19.99mg | 16% | |
| Sodium | 166.92mg | 16% | |
| Potassium | 268.66mg | 13% | |
| Total Carbs | 7.03g | 5% | |
| Sugars | 2.27g | 21% | |
| Dietary Fiber | 2.18g | 20% | |
| Protein | 8.16g | 38% | |
| Vitamin C | 6.7mg | 26% | |
| Iron | 1.2mg | 16% | |
| Calcium | 27mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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