Directions:
- Add ingredients in the order listed to the pan for your bread machine, making sure the yeast doesn't touch the liquid.
- Select wheat if possible.
- Select desired crust color.
- Start bread machine and in a couple of hours you will have a wonderful loaf for the family to enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 276.38 Kcal (1157 kJ) | ||
| Calories from fat | 58.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.55g | 10% | |
|---|---|---|---|
| Cholesterol | 0.18mg | 0% | |
| Sodium | 356.21mg | 15% | |
| Potassium | 268.19mg | 6% | |
| Total Carbs | 47.08g | 16% | |
| Sugars | 2.78g | 11% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 7.92g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.5mg | 20% | |
| Calcium | 52.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 263.07 Kcal (1101 kJ) | ||
| Calories from fat | 56.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.23g | 10% | |
|---|---|---|---|
| Cholesterol | 0.17mg | 0% | |
| Sodium | 339.06mg | 15% | |
| Potassium | 255.27mg | 6% | |
| Total Carbs | 44.81g | 16% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 2.87g | 12% | |
| Protein | 7.54g | 16% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.3mg | 20% | |
| Calcium | 50mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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