Directions:
- Combine all ingredients in a 3-quart casserole; toss well. Cover surface with plastic wrap; vent. Microwave at HIGH 12 minutes or until tender, stirring every 3 minutes; let cool.
- Place apple mixture in a food processor; process until smooth. Return apple mixture to casserole. Cover with wax paper; microwave at HIGH 6 to 8 minutes, stirring every 3 minutes. Cover and chill.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 108.95 Kcal (456 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.32mg | 0% | |
| Potassium | 115.97mg | 2% | |
| Total Carbs | 28.24g | 9% | |
| Sugars | 21.77g | 87% | |
| Dietary Fiber | 4.08g | 16% | |
| Protein | 0.01g | 0% | |
| Vitamin C | 2.8mg | 5% | |
| Calcium | 12.3mg | 1% | |
| Amount Per 100 g | |||
| Calories | 59.16 Kcal (248 kJ) | ||
| Calories from fat | 0.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.8mg | 0% | |
| Potassium | 62.97mg | 2% | |
| Total Carbs | 15.34g | 9% | |
| Sugars | 11.82g | 87% | |
| Dietary Fiber | 2.22g | 16% | |
| Protein | 0g | 0% | |
| Vitamin C | 1.5mg | 5% | |
| Calcium | 6.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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