Mexican Tuna Dip Recipe

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Ingredients:

Serving

1 (5 oz) can tuna , packed in water
1/4 cup mayonnaise
1/4 cup onion, chopped
1/2 cup salsa, any heat you like, i prefer hot
1 tbsp lemon juice

Directions:

Squeeze water out of the tuna.
Place all ingredients in a food processor and puree.
If you like your dip a little thinner, then add more salsa. If you like it a little spicier, add some hot sauce. If you want it thicker, add a little more mayonnaise. I've tried it all - this recipe is very easy to adjust and it's delicious!
Serve with a good quality restaurant style tortilla chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	78.64 Kcal (329 kJ)
Calories from fat	64 Kcal
		% Daily Value*
Total Fat	7.11g	11%
Cholesterol	5.64mg	2%
Sodium	213.09mg	9%
Potassium	87.83mg	2%
Total Carbs	2.39g	1%
Sugars	1.39g	6%
Dietary Fiber	0.57g	2%
Protein	1.68g	3%
Vitamin C	1.9mg	3%
Calcium	9.3mg	1%

Amount Per 100 g
Calories	175.68 Kcal (736 kJ)
Calories from fat	142.97 Kcal
		% Daily Value*
Total Fat	15.89g	11%
Cholesterol	12.61mg	2%
Sodium	476.04mg	9%
Potassium	196.22mg	2%
Total Carbs	5.33g	1%
Sugars	3.11g	6%
Dietary Fiber	1.27g	2%
Protein	3.75g	3%
Vitamin C	4.2mg	3%
Vitamin A	0.1mg	2%
Iron	0.1mg	0%
Calcium	20.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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