Directions:
- Simmer the chicken broth.
- In a blender puree the tomatoes, garlic, onion, chiles and epazote add a small amount of broth to help the blades turn.
- In a separate saucepan, heat 1 tablespoon corn oil, then add the puree and cook over medium heat for 15 minutes.
- Add the broth, cook another 15 minutes.
- Cut the tortillas into small strips, fry in hot oil until crispy. Drain well.
- Top with cheese and avacado to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 193.23 Kcal (809 kJ) | ||
| Calories from fat | 105.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.69g | 18% | |
|---|---|---|---|
| Sodium | 878.14mg | 37% | |
| Potassium | 608.64mg | 13% | |
| Total Carbs | 19.67g | 7% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 5.93g | 24% | |
| Protein | 3.12g | 6% | |
| Vitamin C | 28.3mg | 47% | |
| Iron | 0.8mg | 5% | |
| Calcium | 57.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 51.58 Kcal (216 kJ) | ||
| Calories from fat | 28.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.12g | 18% | |
|---|---|---|---|
| Sodium | 234.4mg | 37% | |
| Potassium | 162.46mg | 13% | |
| Total Carbs | 5.25g | 7% | |
| Sugars | 0.74g | 11% | |
| Dietary Fiber | 1.58g | 24% | |
| Protein | 0.83g | 6% | |
| Vitamin C | 7.5mg | 47% | |
| Iron | 0.2mg | 5% | |
| Calcium | 15.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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