Directions:
- Combine all ingredients.
- Cook over medium-low heat about 30-40 minutes or until thick, stirring frequently.
- Refrigerate at least 1 hour. Remove cinnamon stick and citrus peel before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 366.81 Kcal (1536 kJ) | ||
| Calories from fat | 44.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 8% | |
|---|---|---|---|
| Cholesterol | 17.6mg | 6% | |
| Sodium | 178.49mg | 7% | |
| Potassium | 373.78mg | 8% | |
| Total Carbs | 73.93g | 25% | |
| Sugars | 15.59g | 62% | |
| Dietary Fiber | 2.36g | 9% | |
| Protein | 8.39g | 17% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.1mg | 6% | |
| Calcium | 170.4mg | 17% | |
| Amount Per 100 g | |||
| Calories | 136.95 Kcal (573 kJ) | ||
| Calories from fat | 16.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.83g | 8% | |
|---|---|---|---|
| Cholesterol | 6.57mg | 6% | |
| Sodium | 66.64mg | 7% | |
| Potassium | 139.55mg | 8% | |
| Total Carbs | 27.6g | 25% | |
| Sugars | 5.82g | 62% | |
| Dietary Fiber | 0.88g | 9% | |
| Protein | 3.13g | 17% | |
| Vitamin C | 0.8mg | 4% | |
| Iron | 0.4mg | 6% | |
| Calcium | 63.6mg | 17% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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