Directions:
- Place garlic in a large heavy skillet; sprinkle with salt, and mash well with the back of a spoon to combine. Add onion and olive oil; sauté until onion is transparent. Stir in tomato sauce, beef consommé, chiles, and cumin. Bring to a boil; reduce heat. Simmer, uncovered, 30 minutes, stirring occasionally. Cover and refrigerate overnight. Serve at room temperature.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.27 Kcal (1848 kJ) | ||
| Calories from fat | 262 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.11g | 45% | |
|---|---|---|---|
| Sodium | 5570.64mg | 232% | |
| Potassium | 788.04mg | 17% | |
| Total Carbs | 42.91g | 14% | |
| Sugars | 20g | 80% | |
| Dietary Fiber | 7.95g | 32% | |
| Protein | 4.61g | 9% | |
| Vitamin C | 18.5mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.7mg | 15% | |
| Calcium | 63.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 165.29 Kcal (692 kJ) | ||
| Calories from fat | 98.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.9g | 45% | |
|---|---|---|---|
| Sodium | 2086.58mg | 232% | |
| Potassium | 295.17mg | 17% | |
| Total Carbs | 16.07g | 14% | |
| Sugars | 7.49g | 80% | |
| Dietary Fiber | 2.98g | 32% | |
| Protein | 1.73g | 9% | |
| Vitamin C | 6.9mg | 31% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 15% | |
| Calcium | 23.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Texas Chili
Fresh jalapeno chilies, stems and seeds removed, sliced i... and 12 more.. -
Turkish Red Lentil Soup (Kirmizi Mercimek Çorbasi)
Beef stock or 10 -12 cups water and 14 more.. -
Authentic Mexican Arracheras
Trimmed beef skirt steak, Lime juice and 6 more.. -
Judy's Chili
Olive oil, Butter or 1 tbsp margarine and 18 more.. -
Chicken Enchiladas
Chopped onion, Garlic clove, inced, Cooking oil and 15 more.. -
Tofu Enchiladas
Onion, medium, chopped, Olive oil, Tomato sauce and 10 more.. -
Mediterranean Stuffed Peppers
Salt, Couscous, Cumin, Cinnamon, Sugar, Vegetable oil and 8 more.. -
Tasty Tortilla Soup
Onion, chopped, Green onions, thinly sliced, Butter and 13 more.. -
Simple Roasted Tomato Soup
Onion, quartered and 9 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
