Mexican Salsa for Paul Spillsbury Recipe

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Ingredients

Count

Nutrition

462

Calories

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Ingredients:

Serving

Directions:

Combine ingredients and cook (over low heat) for 1 hour

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	462.31 Kcal (1936 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	10677.87mg	445%
Potassium	3080.05mg	66%
Total Carbs	99.84g	33%
Sugars	74g	296%
Dietary Fiber	16.88g	68%
Protein	13.88g	28%
Vitamin C	223.1mg	372%
Iron	0.2mg	1%
Calcium	195.5mg	20%

Amount Per 100 g
Calories	27.86 Kcal (117 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	643.44mg	445%
Potassium	185.6mg	66%
Total Carbs	6.02g	33%
Sugars	4.46g	296%
Dietary Fiber	1.02g	68%
Protein	0.84g	28%
Vitamin C	13.4mg	372%
Calcium	11.8mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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