Directions:
- Preheat oven to 350ºF.
- Grease 4-quart casserole dish.
- Cook beef in 10-inch nonstick skillet over medium heat 5 minutes, stirring occasionally, until brown; drain.
- Cook rigatoni pasta according to package directions; drain and return pasta to the pot.
- Stir in the ground beef, corn, salsa and beans.
- Spoon half of the pasta mixture into casserole dish and sprinkle with 2/3 cup of the cheese.
- Spoon remaining pasta mixture into the casserole dish and place tomato slices on top; sprinkle with remaining cheese.
- Cover and bake 35 to 40 minutes or until hot and cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 468.29 Kcal (1961 kJ) | ||
| Calories from fat | 191.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.27g | 33% | |
|---|---|---|---|
| Cholesterol | 122.15mg | 41% | |
| Sodium | 406.29mg | 17% | |
| Potassium | 822.33mg | 17% | |
| Total Carbs | 35.05g | 12% | |
| Sugars | 4.27g | 17% | |
| Dietary Fiber | 4.17g | 17% | |
| Protein | 43.3g | 87% | |
| Vitamin C | 8.6mg | 14% | |
| Iron | 17.5mg | 97% | |
| Calcium | 334.5mg | 33% | |
| Amount Per 100 g | |||
| Calories | 139.72 Kcal (585 kJ) | ||
| Calories from fat | 57.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.35g | 33% | |
|---|---|---|---|
| Cholesterol | 36.45mg | 41% | |
| Sodium | 121.23mg | 17% | |
| Potassium | 245.36mg | 17% | |
| Total Carbs | 10.46g | 12% | |
| Sugars | 1.27g | 17% | |
| Dietary Fiber | 1.24g | 17% | |
| Protein | 12.92g | 87% | |
| Vitamin C | 2.6mg | 14% | |
| Iron | 5.2mg | 97% | |
| Calcium | 99.8mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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