Mexican Crab and Cheese Croustades Recipe

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Mexican Crab and Cheese Croustades
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Ingredients:

Directions:

  1. Combine all filling ingredients in a mixing bowl. Set aside. If using a baguette instead of pre toasted croustades, bake the bread slices in
  2. Oven at 250 degrees in single layer for 10 to 15 minutes. Cool.
  3. Mound about 1 tablespoon of the filling on toasted baguettes slices. If serving right away, bake at 425 degrees F. for 8 to 10 minutes.
  4. To freeze: Place prepared croustades on a baking sheet and slip into the freezer for at least an hour.
  5. Once appetizers are frozen, place gently in an airtight container with parchment or wax paper between layers.
  6. They will keep about three months in the freezer. Bake frozen for 10 to 12 minutes at 425 degrees F. Can be frozen up to 6 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 41.06 Kcal (172 kJ)
Calories from fat 23.65 Kcal
% Daily Value*
Total Fat 2.63g 4%
Cholesterol 9.32mg 3%
Sodium 105.51mg 4%
Potassium 29.63mg 1%
Total Carbs 1.84g 1%
Sugars 0.6g 2%
Dietary Fiber 0.22g 1%
Protein 2.58g 5%
Vitamin C 1mg 2%
Vitamin A 0.1mg 2%
Iron 0.1mg 0%
Calcium 64.1mg 6%
Amount Per 100 g
Calories 182.09 Kcal (762 kJ)
Calories from fat 104.88 Kcal
% Daily Value*
Total Fat 11.65g 4%
Cholesterol 41.32mg 3%
Sodium 467.89mg 4%
Potassium 131.41mg 1%
Total Carbs 8.14g 1%
Sugars 2.67g 2%
Dietary Fiber 0.95g 1%
Protein 11.45g 5%
Vitamin C 4.6mg 2%
Vitamin A 0.3mg 2%
Iron 0.3mg 0%
Calcium 284mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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