Mexican Cornbread Salad Recipe

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Mexican Cornbread Salad
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Ingredients:

Directions:

  1. Cook cornbread according to directions and crumble when done.
  2. Add cheese and the rest of the ingredients.
  3. Mix well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 438.94 Kcal (1838 kJ)
Calories from fat 374.97 Kcal
% Daily Value*
Total Fat 41.66g 64%
Cholesterol 40.96mg 14%
Sodium 577.43mg 24%
Potassium 161.06mg 3%
Total Carbs 7.85g 3%
Sugars 2.85g 11%
Dietary Fiber 0.88g 4%
Protein 8.89g 18%
Vitamin C 21mg 35%
Vitamin A 0.5mg 16%
Iron 8.8mg 49%
Calcium 183.8mg 18%
Amount Per 100 g
Calories 325.42 Kcal (1362 kJ)
Calories from fat 278 Kcal
% Daily Value*
Total Fat 30.89g 64%
Cholesterol 30.37mg 14%
Sodium 428.1mg 24%
Potassium 119.4mg 3%
Total Carbs 5.82g 3%
Sugars 2.11g 11%
Dietary Fiber 0.65g 4%
Protein 6.59g 18%
Vitamin C 15.6mg 35%
Vitamin A 0.4mg 16%
Iron 6.5mg 49%
Calcium 136.2mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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