Mexican Chicken Salad Recipe

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Ingredients:

Serving

1/2 cup. sour cream
1/2 cup. mayonnaise
1 package. taco seasonings
4 cup. chopped chicken, cooked (about 8 breasts
2 cup. shredded sharp cheese
1 15 oz. can red kidney beans drained and rinsed
1 small can sliced black olives
1 4 oz. can chopped green chilies, drained
1/2 cup chopped sweet onion
1/2 cup chopped red pepper
1/2 cup chopped green pepper
shredded lettuce
2 medium avocados, chopped
2 medium tomatoes, chopped
1 bag corn chips

Directions:

Combine sour cream, mayonnaise, and taco seasoning and set aside.
In a large bowl combine chicken, cheese, beans, olives, green chilies, sweet onion, red pepper, and green pepper.
Stir in mayonnaise mixture, cover and chill.
When ready to serve arrange lettuce on eight plates, layer chopped tomatoes, avocados, then spoon about 1 cup of chicken salad mixture, sprinkle top of salad with corn chips.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	864.86 Kcal (3621 kJ)
Calories from fat	538.43 Kcal
		% Daily Value*
Total Fat	59.83g	92%
Cholesterol	91.84mg	31%
Sodium	1169.91mg	49%
Potassium	930.63mg	20%
Total Carbs	54.77g	18%
Sugars	3.99g	16%
Dietary Fiber	10.25g	41%
Protein	33.33g	67%
Vitamin C	64mg	107%
Vitamin A	0.6mg	20%
Iron	3.2mg	18%
Calcium	333.8mg	33%

Amount Per 100 g
Calories	208.87 Kcal (874 kJ)
Calories from fat	130.03 Kcal
		% Daily Value*
Total Fat	14.45g	92%
Cholesterol	22.18mg	31%
Sodium	282.54mg	49%
Potassium	224.75mg	20%
Total Carbs	13.23g	18%
Sugars	0.96g	16%
Dietary Fiber	2.47g	41%
Protein	8.05g	67%
Vitamin C	15.5mg	107%
Vitamin A	0.1mg	20%
Iron	0.8mg	18%
Calcium	80.6mg	33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

21.5

Points
24

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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