Mexi Cheeseburger Quiche Recipe

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Mexi Cheeseburger Quiche
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Ingredients
10
Count
Nutrition
382
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cook ground beef in skillet until done; drain.
  2. Add onions and chiles and cook for 5 minutes.
  3. Meanwhile, mix the rest of the ingredients in a bowl.
  4. Put beef mixture into a pie dish.
  5. Pour cheese mixture over it.
  6. Bake at in a 350 oven for 35-40 minutes or until cheese is puffed and slightly brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 382.17 Kcal (1600 kJ)
Calories from fat 291.16 Kcal
% Daily Value*
Total Fat 32.35g 50%
Cholesterol 133.71mg 45%
Sodium 321.76mg 13%
Potassium 298.97mg 6%
Total Carbs 2.43g 1%
Sugars 1.26g 5%
Dietary Fiber 0.36g 1%
Protein 21.28g 43%
Vitamin C 12.4mg 21%
Iron 2.2mg 12%
Calcium 151.2mg 15%
Amount Per 100 g
Calories 240.77 Kcal (1008 kJ)
Calories from fat 183.43 Kcal
% Daily Value*
Total Fat 20.38g 50%
Cholesterol 84.23mg 45%
Sodium 202.71mg 13%
Potassium 188.35mg 6%
Total Carbs 1.53g 1%
Sugars 0.8g 5%
Dietary Fiber 0.23g 1%
Protein 13.41g 43%
Vitamin C 7.8mg 21%
Iron 1.4mg 12%
Calcium 95.3mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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