Directions:
- Make vinaigrette: In a large bowl whisk together mustard and vinegar. Add oil in a slow stream, whisking until emulsified. Whisk in tarragon and salt and pepper to taste. Preheat oven to 350°F.
- In a shallow baking pan toast almonds in middle of oven until pale golden, 6 to 8 minutes, and cool. Halve grapes. Core apple and cut into 16 wedges. Add mesclun to vinaigrette and toss to coat well.
- Divide greens and apple slices among 4 plates and top with grapes, cheese, and almonds.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 217.15 Kcal (909 kJ) | ||
| Calories from fat | 168.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.76g | 29% | |
|---|---|---|---|
| Cholesterol | 7.5mg | 3% | |
| Sodium | 95.22mg | 4% | |
| Potassium | 119.09mg | 3% | |
| Total Carbs | 9.83g | 3% | |
| Sugars | 6.25g | 25% | |
| Dietary Fiber | 1.74g | 7% | |
| Protein | 4.03g | 8% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.8mg | 27% | |
| Iron | 19.7mg | 109% | |
| Calcium | 65.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 186.82 Kcal (782 kJ) | ||
| Calories from fat | 145.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 29% | |
|---|---|---|---|
| Cholesterol | 6.45mg | 3% | |
| Sodium | 81.92mg | 4% | |
| Potassium | 102.45mg | 3% | |
| Total Carbs | 8.46g | 3% | |
| Sugars | 5.38g | 25% | |
| Dietary Fiber | 1.49g | 7% | |
| Protein | 3.47g | 8% | |
| Vitamin C | 2.9mg | 6% | |
| Vitamin A | 0.7mg | 27% | |
| Iron | 16.9mg | 109% | |
| Calcium | 56.1mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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