Ingredients:
- 1/2 lb confit duck gizzards, each gizzard halved
- 1/2 lb small fresh morels (preferably 1 to 1 1/2 inches), trimmed , halved lengthwise, and rinsed, or 1 oz small dried morels (1 1/3 cups), soaked ( see cooks' note, below)
Directions:
- Make vinaigrette: Whisk together shallot, vinegar, mustard, salt, and pepper to taste in a small bowl. Add oil in a slow stream, whisking until combined. Let dressing stand 15 minutes (for flavors to develop).
- Make salad: Heat 1 tablespoon oil in a 12-inch heavy skillet over high heat until just smoking, then sauté gizzards, stirring, until lightly browned, 2 to 3 minutes. Transfer to a bowl and season with salt and pepper. Whisk dressing, then pour half over gizzards, tossing to coat.
- Heat remaining tablespoon oil in skillet over high heat until hot but not smoking, then sauté morels, stirring, until lightly browned and tender, 3 to 4 minutes. Season with salt and pepper and add to gizzards, tossing to combine.
- Whisk remaining dressing, then pour over mesclun in a large bowl, tossing to coat.
- Divide mesclun among 6 plates and top with gizzards and morels.
- Cooks' note: If using dried morels, soak in 2 1/2 cups warm water until softened, 10 to 30 minutes. Lift from soaking liquid, then rinse well and pat dry.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 130.57 Kcal (547 kJ) | ||
| Calories from fat | 124.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.79g | 21% | |
|---|---|---|---|
| Sodium | 111.65mg | 5% | |
| Potassium | 73.36mg | 2% | |
| Total Carbs | 1.66g | 1% | |
| Sugars | 0.41g | 2% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 13mg | 72% | |
| Calcium | 13.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 184.83 Kcal (774 kJ) | ||
| Calories from fat | 175.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.52g | 21% | |
|---|---|---|---|
| Sodium | 158.04mg | 5% | |
| Potassium | 103.84mg | 2% | |
| Total Carbs | 2.35g | 1% | |
| Sugars | 0.58g | 2% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 0.81g | 1% | |
| Vitamin C | 2.3mg | 3% | |
| Vitamin A | 0.5mg | 11% | |
| Iron | 18.5mg | 72% | |
| Calcium | 19.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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