Mesclun Salad Recipe

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Mesclun Salad
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Ingredients:

Directions:

  1. In a large bowl toss mesclun with oil and drizzle with vinegar. Season salad with salt and pepper and toss.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 45.71 Kcal (191 kJ)
Calories from fat 44.36 Kcal
% Daily Value*
Total Fat 4.93g 8%
Sodium 2.37mg 0%
Potassium 0.05mg 0%
Total Carbs 0.5g 0%
Vitamin C 1.5mg 3%
Vitamin A 0.4mg 13%
Iron 12.8mg 71%
Calcium 6.4mg 1%
Amount Per 100 g
Calories 102.56 Kcal (429 kJ)
Calories from fat 99.53 Kcal
% Daily Value*
Total Fat 11.06g 8%
Sodium 5.31mg 0%
Potassium 0.11mg 0%
Total Carbs 1.13g 0%
Vitamin C 3.4mg 3%
Vitamin A 0.8mg 13%
Iron 28.8mg 71%
Calcium 14.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.3
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

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