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Meringue with Peaches and Blackberries Recipe

Meringue with Peaches and Blackberries Recipe

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Ingredients

Count

Nutrition

453

Calories

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Ingredients:

Serving

6 large egg whites (at room temperature )
1 cup sugar, divided
1/4 cup ground toasted pecans
6 cups sliced peeled peaches
3 cups raspberries
1/2 cup water
1 tbsp lemon juice
2 cups blackberries

Directions:

Preheat oven to 275°.
Cover a baking sheet with parchment paper. Draw 6 (4-inch) circles on paper. Turn paper over; secure with masking tape. Set aside.
Beat egg whites at high speed of a mixer until foamy. Gradually add 1/2 cup sugar, 1 tablespoon at a time, beating until stiff peaks form. (Do not underbeat.) Fold in pecans. Divide egg mixture evenly among 6 drawn circles; using the back of a spoon, spread egg white mixture onto the circles.
Bake at 275° for 2 hours or until dry. Turn oven off; let meringues cool in closed oven at least 12 hours. Carefully remove meringues from paper; set aside.
Combine peaches and 1/4 cup sugar; stir well. Let stand 30 minutes. Combine 1/4 cup sugar, raspberries, water, and lemon juice in a saucepan; bring to a boil. Remove from heat. Place raspberry mixture in a blender; process until smooth. Strain puréed mixture through a sieve, discarding seeds. Let cool.
Spoon 1/4 cup raspberry sauce onto each of 6 dessert plates, and top with meringues. Arrange 2/3 cup peach mixture and 1/3 cup blackberries in each meringue; serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	453.13 Kcal (1897 kJ)
Calories from fat	71.19 Kcal
		% Daily Value*
Total Fat	7.91g	12%
Sodium	71.79mg	3%
Potassium	594.23mg	13%
Total Carbs	94.07g	31%
Sugars	80.26g	321%
Dietary Fiber	12.59g	50%
Protein	8.21g	16%
Vitamin C	262.2mg	437%
Iron	1.4mg	8%
Calcium	48.5mg	5%

Amount Per 100 g
Calories	101.91 Kcal (427 kJ)
Calories from fat	16.01 Kcal
		% Daily Value*
Total Fat	1.78g	12%
Sodium	16.15mg	3%
Potassium	133.64mg	13%
Total Carbs	21.16g	31%
Sugars	18.05g	321%
Dietary Fiber	2.83g	50%
Protein	1.85g	16%
Vitamin C	59mg	437%
Iron	0.3mg	8%
Calcium	10.9mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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