Memphis-Style Barbecue Sauce Recipe

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Memphis-Style Barbecue Sauce
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Ingredients:

Directions:

  1. In 8- to 10-quart pan over medium heat, combine catsup, 2 cups water, molasses, corn syrup, vinegar, Worcestershire, garlic powder and liquid smoke.
  2. Simmer for 15 minutes.
  3. To pan, add cayenne, salt, paprika, turmeric, coriander and black pepper.
  4. Simmer for an additional 15 minutes.
  5. Add tomato paste and cook sauce, stirring frequently for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 577.07 Kcal (2416 kJ)
Calories from fat 5.21 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 2003.46mg 83%
Potassium 2045.35mg 44%
Total Carbs 142.69g 48%
Sugars 127.66g 511%
Dietary Fiber 3.46g 14%
Protein 4.29g 9%
Vitamin C 19.5mg 33%
Vitamin A 0.1mg 2%
Iron 5.8mg 32%
Calcium 198.1mg 20%
Amount Per 100 g
Calories 153.59 Kcal (643 kJ)
Calories from fat 1.39 Kcal
% Daily Value*
Total Fat 0.15g 1%
Sodium 533.23mg 83%
Potassium 544.38mg 44%
Total Carbs 37.98g 48%
Sugars 33.98g 511%
Dietary Fiber 0.92g 14%
Protein 1.14g 9%
Vitamin C 5.2mg 33%
Iron 1.6mg 32%
Calcium 52.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 16
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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