Meme's Blueberry Buckwheat Pancakes Recipe

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Meme's Blueberry Buckwheat Pancakes
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Ingredients:

Directions:

  1. Mix dry ingredients
  2. Add eggs
  3. Add milk
  4. Add oil and applesauce
  5. Mix well
  6. Fold in blueberries
  7. Cook on griddle till bubbly
  8. Turn cook till browned
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2171.31 Kcal (9091 kJ)
Calories from fat 639.32 Kcal
% Daily Value*
Total Fat 71.04g 109%
Cholesterol 327.36mg 109%
Sodium 2766.76mg 115%
Potassium 3620.08mg 77%
Total Carbs 351.14g 117%
Sugars 131.06g 524%
Dietary Fiber 21.5g 86%
Protein 51.28g 103%
Vitamin C 26.3mg 44%
Iron 17.6mg 98%
Calcium 1234.1mg 123%
Amount Per 100 g
Calories 219.05 Kcal (917 kJ)
Calories from fat 64.5 Kcal
% Daily Value*
Total Fat 7.17g 109%
Cholesterol 33.02mg 109%
Sodium 279.11mg 115%
Potassium 365.2mg 77%
Total Carbs 35.42g 117%
Sugars 13.22g 524%
Dietary Fiber 2.17g 86%
Protein 5.17g 103%
Vitamin C 2.7mg 44%
Iron 1.8mg 98%
Calcium 124.5mg 123%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 48.5
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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