Melon-Cucumber Salad Recipe

Posted by
Rate It!
Melon-Cucumber Salad
Add your photo!
Ingredients
6
Count
Nutrition
16
Calories
Total time
30
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cut cucumber in half, lengthwise; cut each half crosswise into 1/4-inch-thick slices.
  2. Combine cucumber and cantelope in a medium bowl.
  3. Combine limeade concentrate and remaining 3 ingredients, stirring well.
  4. Pour limeade mixture over cantelope salad, toss lightly.
  5. Cover and chill thoughly.
  6. Toss lightly before serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 16.47 Kcal (69 kJ)
Calories from fat 2.65 Kcal
% Daily Value*
Total Fat 0.29g 0%
Sodium 7.02mg 0%
Potassium 107.53mg 2%
Total Carbs 3.22g 1%
Sugars 3.04g 12%
Dietary Fiber 0.49g 2%
Protein 0.47g 1%
Vitamin C 12.7mg 21%
Calcium 5.2mg 1%
Amount Per 100 g
Calories 33.64 Kcal (141 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 0%
Sodium 14.34mg 0%
Potassium 219.57mg 2%
Total Carbs 6.57g 1%
Sugars 6.2g 12%
Dietary Fiber 0.99g 2%
Protein 0.96g 1%
Vitamin C 26mg 21%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top