Megs Fabulous Veggie Chili Recipe

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Megs Fabulous Veggie Chili
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Ingredients:

Directions:

  1. Mix all ingredients in a large pot on the stove; simmer on a low hear for at least two hours before serving!
  2. Serve with sour cream and grated sharp cheddar cheese!
  3. If you want a thinner consistency, just add more water as needed.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 203.52 Kcal (852 kJ)
Calories from fat 36.89 Kcal
% Daily Value*
Total Fat 4.1g 6%
Cholesterol 0.81mg 0%
Sodium 185.44mg 8%
Potassium 568.88mg 12%
Total Carbs 37.4g 12%
Sugars 26.03g 104%
Dietary Fiber 5.31g 21%
Protein 3.53g 7%
Vitamin C 51.6mg 86%
Vitamin A 1.5mg 49%
Iron 20.6mg 115%
Calcium 68mg 7%
Amount Per 100 g
Calories 97.09 Kcal (406 kJ)
Calories from fat 17.6 Kcal
% Daily Value*
Total Fat 1.96g 6%
Cholesterol 0.39mg 0%
Sodium 88.47mg 8%
Potassium 271.39mg 12%
Total Carbs 17.84g 12%
Sugars 12.42g 104%
Dietary Fiber 2.53g 21%
Protein 1.68g 7%
Vitamin C 24.6mg 86%
Vitamin A 0.7mg 49%
Iron 9.9mg 115%
Calcium 32.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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