Amount Per 1 Serving
Calories	504.17 Kcal (2111 kJ)
Calories from fat	199.55 Kcal
		% Daily Value*
Total Fat	22.17g	34%
Cholesterol	75.25mg	25%
Sodium	236.31mg	10%
Potassium	272.62mg	6%
Total Carbs	59.01g	20%
Sugars	3.53g	14%
Dietary Fiber	2.63g	11%
Protein	16.71g	33%
Vitamin C	2.7mg	5%
Iron	3.2mg	18%
Calcium	121.7mg	12%

Amount Per 100 g
Calories	206.56 Kcal (865 kJ)
Calories from fat	81.76 Kcal
		% Daily Value*
Total Fat	9.08g	34%
Cholesterol	30.83mg	25%
Sodium	96.82mg	10%
Potassium	111.69mg	6%
Total Carbs	24.18g	20%
Sugars	1.45g	14%
Dietary Fiber	1.08g	11%
Protein	6.85g	33%
Vitamin C	1.1mg	5%
Iron	1.3mg	18%
Calcium	49.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

11.4

Points
13

PointsPlus

Good Points

saturated fat free,
low sodium

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