Meatballs (Norwegian/Swedish) Recipe

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Meatballs (Norwegian/Swedish)
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Ingredients:

Directions:

  1. Soak bread in milk about 5 minutes. Cook onion in butter (1 tbs) till just tender.
  2. Mix meat, crumb mixture, onion, egg, parsley, and seasonings. Beat vigorously till fluffy (5 min. on med. speed with mixer). Form in 1 1/2 inch balls (Disney Norway meatballs were at least two inches-serving size was 3 meatballs). For easier shaping, wet hands or chill first.
  3. Brown lightly in 2 tbs. butter shaking skillet to keep balls round (don't try to do too many at once). Remove balls.
  4. Make gravy: Stir flour into drippings in skillet; add broth and water, and coffee. Heat and stir until gravy thikens.
  5. Return meatballs to gravy, cover, cook slowly about 30 minutes, basting occasionally.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1947.24 Kcal (8153 kJ)
Calories from fat 1028.73 Kcal
% Daily Value*
Total Fat 114.3g 176%
Cholesterol 647.02mg 216%
Sodium 4931.02mg 205%
Potassium 3061.58mg 65%
Total Carbs 67.2g 22%
Sugars 18.84g 75%
Dietary Fiber 4.14g 17%
Protein 149.92g 300%
Vitamin C 6mg 10%
Iron 12.9mg 71%
Calcium 617.2mg 62%
Amount Per 100 g
Calories 140.82 Kcal (590 kJ)
Calories from fat 74.4 Kcal
% Daily Value*
Total Fat 8.27g 176%
Cholesterol 46.79mg 216%
Sodium 356.61mg 205%
Potassium 221.41mg 65%
Total Carbs 4.86g 22%
Sugars 1.36g 75%
Dietary Fiber 0.3g 17%
Protein 10.84g 300%
Vitamin C 0.4mg 10%
Iron 0.9mg 71%
Calcium 44.6mg 62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 47.7
    Points
  • 50
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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