Directions:
- Process flour, pepper and butter until combined.
- Add cheese, process until mixture forms a ball.
- Knead dough on a lightly floured surface until smooth; cover and refrigerate 30 minutes.
- Roll pastry between sheets of greaseproof paper until 2mm thick.
- Cut into 4cm rounds, top each with a meatball.
- Fold pastry to enclose meatballs completely, roll into balls.
- Brush top with egg, sprinkle with seeds, place about 3cm apart on greased oven trays.
- Cover and refrigerate 30 minutes.
- Bake in a moderately hot oven about 15 minutes or until lightly browned; cool before serving.
- MEATBALLS:- Combine all ingredients in a bowl; mix well.
- Roll level teaspoons of mixture into balls.
- You can make three hours ahead of time and cooked balls freeze well.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 401.65 Kcal (1682 kJ) | ||
| Calories from fat | 247.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.51g | 42% | |
|---|---|---|---|
| Cholesterol | 99.58mg | 33% | |
| Sodium | 806.11mg | 34% | |
| Potassium | 242mg | 5% | |
| Total Carbs | 21.29g | 7% | |
| Sugars | 1.53g | 6% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 18.32g | 37% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 2.3mg | 13% | |
| Calcium | 329.8mg | 33% | |
| Amount Per 100 g | |||
| Calories | 333 Kcal (1394 kJ) | ||
| Calories from fat | 205.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.81g | 42% | |
|---|---|---|---|
| Cholesterol | 82.56mg | 33% | |
| Sodium | 668.33mg | 34% | |
| Potassium | 200.63mg | 5% | |
| Total Carbs | 17.65g | 7% | |
| Sugars | 1.27g | 6% | |
| Dietary Fiber | 1.96g | 9% | |
| Protein | 15.19g | 37% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 13% | |
| Calcium | 273.4mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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