Meatballs Recipe

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Ingredients:

Serving

3/4 lb ground pork
3/4 lb ground turkey or 3/4 lb hamburger
1 tbsp onion, minced
1/2 tsp parsley
1 tsp ground black pepper
1 tsp garlic salt
2 eggs
1 -1 1/2 cup italian seasoned breadcrumbs

Directions:

In a large mixing bowl add the meats and blend together with your hands.
Add the onion, parsley, pepper, and garlic salt. Mix again with your hands until all the seasonings are well blended with the meat.
In a bowl beat the eggs until well beaten. While mixing the egg into the meat mixture, add the bread crumbs 1/2 cup at a time until the meat begins to feel slightly firm.
Form the meat into 1 1/2 balls with your hands.
Gently place in cooking pan so that the meatballs are close but not touching.
Cook in pre-heated oven at 450 degrees Fahrenheit for 10 minutes or until browned.
The meatballs will not be fully cooked yet.
Add meatballs to your favorite sauce and simmer for one hour. (I usually use my Grandmother's sauce recipe, since this was her meatball recipe. I posted it under Spaghetti Sauce #79000 for anyone who would like it.).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	381.49 Kcal (1597 kJ)
Calories from fat	288.81 Kcal
		% Daily Value*
Total Fat	32.09g	49%
Cholesterol	102.14mg	34%
Sodium	208.72mg	9%
Potassium	258.08mg	5%
Total Carbs	7.07g	2%
Sugars	0.79g	3%
Dietary Fiber	0.47g	2%
Protein	15.39g	31%
Vitamin C	0.2mg	0%
Iron	1mg	6%
Calcium	31mg	3%

Amount Per 100 g
Calories	282.1 Kcal (1181 kJ)
Calories from fat	213.57 Kcal
		% Daily Value*
Total Fat	23.73g	49%
Cholesterol	75.53mg	34%
Sodium	154.34mg	9%
Potassium	190.84mg	5%
Total Carbs	5.22g	2%
Sugars	0.59g	3%
Dietary Fiber	0.35g	2%
Protein	11.38g	31%
Vitamin C	0.1mg	0%
Iron	0.8mg	6%
Calcium	22.9mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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