Directions:
- Combine meat, garlic, breadcrumbs, eggs, Parm, parsley, salt, pepper and milk - mix together well
- Roll into 24 1.5-inch balls and place on rimmed baking sheet - place in freezer for 5-10 minutes to firm up
- To brown: use 2 T olive oil in heavy pot/skillet over medium heat - add meatballs, turning to brown all sides - don't need to cook all the way through
- Put meatballs and marinara in a large pot and stir gently - heat over medium heat until sauce begins to bubble - reduce heat to simmer and cook for 20 minutes - stirring a couple times
- Serve with spaghetti or as a sandwich
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.92 Kcal (397 kJ) | ||
| Calories from fat | 30.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.37g | 5% | |
|---|---|---|---|
| Cholesterol | 35.17mg | 12% | |
| Sodium | 358.76mg | 15% | |
| Potassium | 302.69mg | 6% | |
| Total Carbs | 6.45g | 2% | |
| Sugars | 3.8g | 15% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 8.44g | 17% | |
| Vitamin C | 2.1mg | 4% | |
| Iron | 1.4mg | 8% | |
| Calcium | 60.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 91.25 Kcal (382 kJ) | ||
| Calories from fat | 29.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.24g | 5% | |
|---|---|---|---|
| Cholesterol | 33.81mg | 12% | |
| Sodium | 344.89mg | 15% | |
| Potassium | 290.99mg | 6% | |
| Total Carbs | 6.2g | 2% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 8.11g | 17% | |
| Vitamin C | 2mg | 4% | |
| Iron | 1.3mg | 8% | |
| Calcium | 58.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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