| Amount Per 1 Serving | |||
| Calories | 228.1 Kcal (955 kJ) | ||
| Calories from fat | 130.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.47g | 22% | |
|---|---|---|---|
| Cholesterol | 29.8mg | 10% | |
| Sodium | 496.02mg | 21% | |
| Potassium | 146.47mg | 3% | |
| Total Carbs | 5.24g | 2% | |
| Sugars | 0.94g | 4% | |
| Dietary Fiber | 2.93g | 12% | |
| Protein | 19.06g | 38% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.5mg | 8% | |
| Calcium | 220.4mg | 22% | |
| Amount Per 100 g | |||
| Calories | 254.36 Kcal (1065 kJ) | ||
| Calories from fat | 145.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.14g | 22% | |
|---|---|---|---|
| Cholesterol | 33.24mg | 10% | |
| Sodium | 553.13mg | 21% | |
| Potassium | 163.34mg | 3% | |
| Total Carbs | 5.85g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 3.27g | 12% | |
| Protein | 21.26g | 38% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.6mg | 8% | |
| Calcium | 245.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.