Directions:
- For pastry:.
- Mix flour, salt, and baking powder. Cut shortening into the flour mixture. Mix egg and water well. Add liquid mixture to flour and mix well using a fork.
- For filling:.
- In a skillet, heat oil on medium.
- Stir in beef and cook until browned.
- Stir in remaining ingredients. Lower heat and simmer for 15 minutes or until mixture thickens.
- Heat oven to 400. Move oven rack to top third of oven.
- Roll the dough thinly (1/8 ). Using a cookie cutter, makes as many rounds as possible. Add about a tablespoon of filling in the middle of each round, fold in half. Secure edges by pressing with a fork.
- Brush each half-round with the egg and water which have been beaten well.
- Place on a baking sheet well apart.
- Bake 25 minutes or until glolden and hollow-sounding when tapped.
- Cool on wire rack.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 78.41 Kcal (328 kJ) | ||
| Calories from fat | 18.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.03g | 3% | |
|---|---|---|---|
| Cholesterol | 21.05mg | 7% | |
| Sodium | 302.05mg | 13% | |
| Potassium | 69.19mg | 1% | |
| Total Carbs | 11.31g | 4% | |
| Sugars | 0.27g | 1% | |
| Dietary Fiber | 0.51g | 2% | |
| Protein | 3.44g | 7% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 209.14 Kcal (876 kJ) | ||
| Calories from fat | 48.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.41g | 3% | |
|---|---|---|---|
| Cholesterol | 56.16mg | 7% | |
| Sodium | 805.64mg | 13% | |
| Potassium | 184.54mg | 1% | |
| Total Carbs | 30.18g | 4% | |
| Sugars | 0.73g | 1% | |
| Dietary Fiber | 1.35g | 2% | |
| Protein | 9.18g | 7% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 1.1mg | 2% | |
| Calcium | 39.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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