Matzoh Balls (Kneidelach) Recipe

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Matzoh Balls (Kneidelach)
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Ingredients
8
Count
Nutrition
491
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Cut margarine into cubes. Bring to the boil with the water and boil till margarine is melted. Turn heat off. Add matzoh meal, soup powder and salt and mix well. Add the eggs and mix well. Adjust seasoning according to taste.
  2. Let rest for about 15 minutes. Form balls, about walnut size. The balls will expand during cooking.
  3. In a big pot bring water and salt to the boil, and add the matzoh balls. Reduce heat, cover, and simmer for 20 minutes. Drain, and serve with soup. Freezes well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 491.01 Kcal (2056 kJ)
Calories from fat 409.73 Kcal
% Daily Value*
Total Fat 45.53g 70%
Cholesterol 163.68mg 55%
Sodium 365.43mg 15%
Potassium 96.4mg 2%
Total Carbs 16.47g 5%
Sugars 0.19g 1%
Dietary Fiber 2.13g 9%
Protein 7.85g 16%
Vitamin C 0.1mg 0%
Vitamin A 0.5mg 17%
Iron 0.9mg 5%
Calcium 49.2mg 5%
Amount Per 100 g
Calories 145.29 Kcal (608 kJ)
Calories from fat 121.24 Kcal
% Daily Value*
Total Fat 13.47g 70%
Cholesterol 48.43mg 55%
Sodium 108.13mg 15%
Potassium 28.52mg 2%
Total Carbs 4.87g 5%
Sugars 0.05g 1%
Dietary Fiber 0.63g 9%
Protein 2.32g 16%
Vitamin A 0.1mg 17%
Iron 0.3mg 5%
Calcium 14.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.2
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

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