Directions:
- Boil potatoes till done.
- Peel and mash them with the salt, pepper, cinnamon, butter and milk.
- Saute onions in olive oil till browned, adding pine nuts toward the end so they get toasted.
- Serve the potatoes hot, spread flat on a platter and topped with the onion pine nut mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 149.23 Kcal (625 kJ) | ||
| Calories from fat | 135.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15g | 23% | |
|---|---|---|---|
| Cholesterol | 23.2mg | 8% | |
| Sodium | 8.47mg | 0% | |
| Potassium | 80.43mg | 2% | |
| Total Carbs | 3.27g | 1% | |
| Sugars | 1.69g | 7% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 1.36g | 3% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 2% | |
| Calcium | 29.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 282.84 Kcal (1184 kJ) | ||
| Calories from fat | 255.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.43g | 23% | |
|---|---|---|---|
| Cholesterol | 43.98mg | 8% | |
| Sodium | 16.05mg | 0% | |
| Potassium | 152.44mg | 2% | |
| Total Carbs | 6.19g | 1% | |
| Sugars | 3.21g | 7% | |
| Dietary Fiber | 1.36g | 3% | |
| Protein | 2.57g | 3% | |
| Vitamin C | 2.6mg | 2% | |
| Vitamin A | 0.2mg | 4% | |
| Iron | 0.5mg | 2% | |
| Calcium | 55.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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