Mashed Potatoes with Cheddar Cheese and Poblano Chilies Recipe

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Mashed Potatoes with Cheddar Cheese and Poblano Chilies
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Ingredients:

Directions:

  1. Char poblano chilies directly over gas flame or in broiler until blackened on all sides. Enclose in paper bag; let stand 10 minutes. Peel, seed, and chop chilies.
  2. Cook potatoes in large pot of boiling salted water until tender, about 18 minutes. Drain potatoes; return to same pot. Add milk and butter and mash potatoes well. Mix in cheese and chilies. Season to taste with salt and pepper. (Can be made 2 hours ahead. Let stand at room temperature. Stir over medium-low heat to rewarm before continuing.) Transfer potatoes to bowl and serve.
  3. *Fresh green chilies, often called pasillas; available at Latin American markets and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 295.8 Kcal (1238 kJ)
Calories from fat 59.84 Kcal
% Daily Value*
Total Fat 6.65g 10%
Cholesterol 20.17mg 7%
Sodium 98.48mg 4%
Potassium 1280.11mg 27%
Total Carbs 49.02g 16%
Sugars 3.29g 13%
Dietary Fiber 4.54g 18%
Protein 9.73g 19%
Vitamin C 18.1mg 30%
Vitamin A 0.2mg 8%
Iron 2.3mg 13%
Calcium 130.9mg 13%
Amount Per 100 g
Calories 109.24 Kcal (457 kJ)
Calories from fat 22.1 Kcal
% Daily Value*
Total Fat 2.46g 10%
Cholesterol 7.45mg 7%
Sodium 36.37mg 4%
Potassium 472.76mg 27%
Total Carbs 18.1g 16%
Sugars 1.21g 13%
Dietary Fiber 1.67g 18%
Protein 3.59g 19%
Vitamin C 6.7mg 30%
Vitamin A 0.1mg 8%
Iron 0.8mg 13%
Calcium 48.4mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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