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Mashed Potatoes With Celery Root Recipe

Mashed Potatoes With Celery Root Recipe

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Ingredients

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Nutrition

Calories

Total time

Minutes

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Ingredients:

Serving

1/2 lb celery root, peeled and cut into 1-inch chunks
1 large baking potato, peeled and cut in half
1 garlic clove, peeled
2 tbsp milk
1 tbsp extra virgin olive oil
1/4 tsp salt
1/4 tsp ground black pepper
1 tbsp fresh chives, thinly sliced

Directions:

In a covered saucepan of boiling salted water, cook the celery root, potato and garlic until tender, about 20 minutes.
Drain and return to the pot.
Smash with a potato masher.
Using electric beaters or a wooden spoon, beat in the milk, oil, salt and pepper until light and fluffy.
Stir in the chives.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	67.01 Kcal (281 kJ)
Calories from fat	33.47 Kcal
		% Daily Value*
Total Fat	3.72g	6%
Cholesterol	0.15mg	0%
Sodium	356.77mg	15%
Potassium	19.16mg	0%
Total Carbs	5.35g	2%
Sugars	3.41g	14%
Dietary Fiber	1.27g	5%
Protein	1.11g	2%
Vitamin C	0.7mg	1%
Calcium	12.1mg	1%

Amount Per 100 g
Calories	95.63 Kcal (400 kJ)
Calories from fat	47.77 Kcal
		% Daily Value*
Total Fat	5.31g	6%
Cholesterol	0.22mg	0%
Sodium	509.16mg	15%
Potassium	27.34mg	0%
Total Carbs	7.64g	2%
Sugars	4.86g	14%
Dietary Fiber	1.82g	5%
Protein	1.59g	2%
Vitamin C	1mg	1%
Iron	0.1mg	0%
Calcium	17.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.4

Points
2

PointsPlus

Good Points

saturated fat free,
cholesterol free

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