Mashed-Potato Cakes Recipe

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Mashed-Potato Cakes
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Ingredients:

Directions:

  1. In a 4-quart kettle cover potatoes with cold water by 2 inches and simmer until tender, 35 to 40 minutes. Drain potatoes in a colander. Cool potatoes just until they can be handled and peel. While potatoes are still warm, in a bowl mash with a potato masher or fork and stir in 3 tablespoons butter. Chop parsley and add to potatoes with garlic and egg, stirring to combine well. Chill mashed potatoes until cold. (Mashed potatoes may be made 1 day ahead and chilled, covered.)
  2. Form 1/2 cupfuls mashed potatoes into four 4-inch cakes. In a 12-inch non-stick skillet heat remaining tablespoon butter and oil over moderately low heat until foam subsides and cook cakes 5 minutes on each side, or until golden. (Potato cakes may be made 1 hour ahead and reheated in a 400°F oven.)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 299.79 Kcal (1255 kJ)
Calories from fat 238.58 Kcal
% Daily Value*
Total Fat 26.51g 41%
Cholesterol 107.51mg 36%
Sodium 41.43mg 2%
Potassium 201.92mg 4%
Total Carbs 14.06g 5%
Sugars 4.54g 18%
Dietary Fiber 2.29g 9%
Protein 2.73g 5%
Vitamin C 10.1mg 17%
Vitamin A 1mg 35%
Iron 1mg 6%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 250.47 Kcal (1049 kJ)
Calories from fat 199.34 Kcal
% Daily Value*
Total Fat 22.15g 41%
Cholesterol 89.82mg 36%
Sodium 34.62mg 2%
Potassium 168.7mg 4%
Total Carbs 11.75g 5%
Sugars 3.79g 18%
Dietary Fiber 1.91g 9%
Protein 2.28g 5%
Vitamin C 8.5mg 17%
Vitamin A 0.9mg 35%
Iron 0.9mg 6%
Calcium 30.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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