Mashed Potato Brunch Muffins Recipe

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Ingredients:

Serving

1 1/2 cups flour
1/4 cup yellow cornmeal
3 1/2 tsp baking powder
1 tsp salt
2 eggs
1 cup simply potatoes traditional mashed potatoes
1/4 cup unsalted butter, melted
4 oz goat cheese, softened
3/4 cup milk
1/2 cup canned corn niblet, well drained
1/3 cup bacon bits, not imitation
2 green onions, thinly sliced
1/4 tsp ground black pepper
1/4 tsp cayenne pepper
nonstick cooking spray
optional garnishes -- butter or cream cheese to spread on warm muffins

Directions:

Preheat the oven to 400 degrees. In a small mixing bowl, combine the flour, corn meal, baking powder and salt. Whisk the eggs in a medium mixing bowl. Stir in the Simply Potatoes Traditional Mashed Potatoes, melted butter, goat cheese and milk and mix well. Stir in the flour mixture until combined. Add the corn, bacon, green onions, black pepper and cayenne and mix well. Coat a standard 12 cup muffin tin with cooking spray. Spoon the batter into the cups, filling them just to the rim. Bake for 30 minutes. Let the muffins rest in the tin for 5 minutes, then serve warm with or without optional spreads. Makes 12 muffins (3 per serving as an entree).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1669.3 Kcal (6989 kJ)
Calories from fat	858.76 Kcal
		% Daily Value*
Total Fat	95.42g	147%
Cholesterol	523.58mg	175%
Sodium	4390.16mg	183%
Potassium	1744.94mg	37%
Total Carbs	145.89g	49%
Sugars	8.87g	35%
Dietary Fiber	15.22g	61%
Protein	55.28g	111%
Vitamin C	5.3mg	9%
Vitamin A	0.3mg	10%
Iron	10.4mg	58%
Calcium	1432.5mg	143%

Amount Per 100 g
Calories	255.09 Kcal (1068 kJ)
Calories from fat	131.23 Kcal
		% Daily Value*
Total Fat	14.58g	147%
Cholesterol	80.01mg	175%
Sodium	670.87mg	183%
Potassium	266.65mg	37%
Total Carbs	22.29g	49%
Sugars	1.36g	35%
Dietary Fiber	2.33g	61%
Protein	8.45g	111%
Vitamin C	0.8mg	9%
Iron	1.6mg	58%
Calcium	218.9mg	143%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

40.5

Points
44

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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