Maseca Directions Recipe

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Maseca Directions
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Ingredients
2
Count
Nutrition
116
Calories
Total time
2
Minutes
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Ingredients:

  • 2 cups masa harina
  • 1 1/2 cups water

Directions:

  1. Mix thoroughly for about 2 minutes to form soft dough. If dough feels dry add more water one tablespoon at a time.
  2. Divide into (16) equal balls.
  3. Cover with damp cloth to keep dough moist.
  4. Line a tortilla press with two sheets of thick plastic wrap.
  5. Place ball between plastic wrap and press until tortilla measures 5 to 6 inches in diameter.
  6. Carefully peel off plastic wrap.
  7. Preheat ungreased griddle,skillet or comal on medium high heat.
  8. Cook tortillas one at a time for 50 seconds.
  9. Turn then cook the second side for another 50 seconds.
  10. Cover tortillas with cloth napkin to keep soft and warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 115.93 Kcal (485 kJ)
Calories from fat 10.65 Kcal
% Daily Value*
Total Fat 1.18g 2%
Sodium 331.83mg 14%
Potassium 94.64mg 2%
Total Carbs 23.66g 8%
Dietary Fiber 3.55g 14%
Protein 3.55g 7%
Calcium 56.2mg 6%
Amount Per 100 g
Calories 55.96 Kcal (234 kJ)
Calories from fat 5.14 Kcal
% Daily Value*
Total Fat 0.57g 2%
Sodium 160.17mg 14%
Potassium 45.68mg 2%
Total Carbs 11.42g 8%
Dietary Fiber 1.71g 14%
Protein 1.71g 7%
Calcium 27.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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