Directions:
- Combine the masa harina, water, and salt and mix well. Cover with plastic wrap and set aside.
- Allow the bread dough to rise in a warm place for an hour.
- Mix the masa harina dough and the White Bread dough together by hand until uniform. Place a 10-inch nonstick skillet over medium heat. Scoop out 1/3 cup dough at a time and roll it into a 2-inch ball. Place 4 or 5 balls in the pan at a time (evenly spaced apart and not touching) and flatten slightly with the palm of your hand to form 3-inch discs. Cook for 5 to 7 minutes, then flip over with a spatula and cook for 5 to 6 minutes more, until dry to the touch on both sides.
- Excerpted from The Intolerant Gourmet: Glorious Food without Gluten & Lactose by Barbara Kafka (Artisan Books). Copyright © 2011. Photographs by Johnny Miller.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 34.29 Kcal (144 kJ) | ||
| Calories from fat | 3.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.37g | 1% | |
|---|---|---|---|
| Sodium | 213.48mg | 9% | |
| Potassium | 26.8mg | 1% | |
| Total Carbs | 6.94g | 2% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 1.03g | 2% | |
| Calcium | 16.5mg | 2% | |
| Amount Per 100 g | |||
| Calories | 51.37 Kcal (215 kJ) | ||
| Calories from fat | 4.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.55g | 1% | |
|---|---|---|---|
| Sodium | 319.84mg | 9% | |
| Potassium | 40.16mg | 1% | |
| Total Carbs | 10.4g | 2% | |
| Dietary Fiber | 1.5g | 4% | |
| Protein | 1.55g | 2% | |
| Calcium | 24.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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