Directions:
- Place potatoes in a large saucepan and cover with water. Bring to a boil; reduce heat, and simmer 15 minutes or until tender. Drain; return to pan.
- Add milk, mascarpone cheese, and salt. Mash to desired consistency.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 182.22 Kcal (763 kJ) | ||
| Calories from fat | 45.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.11g | 8% | |
|---|---|---|---|
| Cholesterol | 14.72mg | 5% | |
| Sodium | 305.5mg | 13% | |
| Potassium | 744.15mg | 16% | |
| Total Carbs | 32.07g | 11% | |
| Sugars | 2.71g | 11% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 4.78g | 10% | |
| Vitamin C | 30.6mg | 51% | |
| Iron | 137.8mg | 765% | |
| Calcium | 60.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 90.15 Kcal (377 kJ) | ||
| Calories from fat | 22.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.53g | 8% | |
|---|---|---|---|
| Cholesterol | 7.28mg | 5% | |
| Sodium | 151.14mg | 13% | |
| Potassium | 368.16mg | 16% | |
| Total Carbs | 15.86g | 11% | |
| Sugars | 1.34g | 11% | |
| Dietary Fiber | 0.84g | 7% | |
| Protein | 2.37g | 10% | |
| Vitamin C | 15.1mg | 51% | |
| Iron | 68.2mg | 765% | |
| Calcium | 29.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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