Cut meat up, and place in a large roasting pan. You can use as much meat as you want to cover the bottom of the roaster.
Cook for 45 minutes at 375 degrees. Drain off fat. Salt and pepper the meat.
Combine water, ketchup, vinegar, brown sugar and chili powder; pour over the meat and bake for 1 1/2 hours.
When cooked thicken with 2 tbsp of cornstarch.(I mix the cornstarch with a little water and then pour it in the sweet and sour mixture, its a little easier).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	810.86 Kcal (3395 kJ)
Calories from fat	505.28 Kcal
		% Daily Value*
Total Fat	56.14g	86%
Cholesterol	151.17mg	50%
Sodium	404.15mg	17%
Potassium	490.83mg	10%
Total Carbs	40.27g	13%
Sugars	19.39g	78%
Dietary Fiber	1.73g	7%
Protein	30.77g	62%
Vitamin C	9.1mg	15%
Iron	2.5mg	14%
Calcium	69.9mg	7%

Amount Per 100 g
Calories	234.35 Kcal (981 kJ)
Calories from fat	146.03 Kcal
		% Daily Value*
Total Fat	16.23g	86%
Cholesterol	43.69mg	50%
Sodium	116.8mg	17%
Potassium	141.86mg	10%
Total Carbs	11.64g	13%
Sugars	5.6g	78%
Dietary Fiber	0.5g	7%
Protein	8.89g	62%
Vitamin C	2.6mg	15%
Iron	0.7mg	14%
Calcium	20.2mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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