Amount Per 1 Serving
Calories	8944.66 Kcal (37450 kJ)
Calories from fat	3791.83 Kcal
		% Daily Value*
Total Fat	421.31g	648%
Sodium	1897.09mg	79%
Potassium	8383.26mg	178%
Total Carbs	1042.71g	348%
Sugars	364.25g	1457%
Dietary Fiber	174.98g	700%
Protein	403.67g	807%
Vitamin C	9.3mg	16%
Iron	75.4mg	419%
Calcium	1358.9mg	136%

Amount Per 100 g
Calories	398.8 Kcal (1670 kJ)
Calories from fat	169.06 Kcal
		% Daily Value*
Total Fat	18.78g	648%
Sodium	84.58mg	79%
Potassium	373.77mg	178%
Total Carbs	46.49g	348%
Sugars	16.24g	1457%
Dietary Fiber	7.8g	700%
Protein	18g	807%
Vitamin C	0.4mg	16%
Iron	3.4mg	419%
Calcium	60.6mg	136%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

213.2

Points
244

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free,
high fiber

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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