Directions:
- Bring water and bouillon to boil, stirring often until bouillon is dissolved.
- Add all ingredients except crab meat. Bring to a boil and reduce heat to simmer.
- Add in fresh crab pieces with shell (pieces of crab body with crab meat still inside).
- Allow to simmer until liquid is slightly reduced (about 1/2 hour) and stir frequently.
- Add jumbo lump crab meat about 10 minutes before serving (do not break up the pieces).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.16 Kcal (1131 kJ) | ||
| Calories from fat | 24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.67g | 4% | |
|---|---|---|---|
| Cholesterol | 62.36mg | 21% | |
| Sodium | 1205.64mg | 50% | |
| Potassium | 796.91mg | 17% | |
| Total Carbs | 34.19g | 11% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 29.88g | 60% | |
| Vitamin C | 23.7mg | 39% | |
| Iron | 41mg | 228% | |
| Calcium | 145.2mg | 15% | |
| Amount Per 100 g | |||
| Calories | 29.74 Kcal (125 kJ) | ||
| Calories from fat | 2.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 4% | |
|---|---|---|---|
| Cholesterol | 6.87mg | 21% | |
| Sodium | 132.74mg | 50% | |
| Potassium | 87.74mg | 17% | |
| Total Carbs | 3.76g | 11% | |
| Sugars | 0.13g | 5% | |
| Dietary Fiber | 0.78g | 28% | |
| Protein | 3.29g | 60% | |
| Vitamin C | 2.6mg | 39% | |
| Iron | 4.5mg | 228% | |
| Calcium | 16mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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